A.R. Therapeutic Services
Fees & Availability
I am currently working entirely online, Via Zoom
A.R. Therapeutic Services
Telephone Consultation
I offer a 15 minute, free initial telephone session. This is an introductory meeting where we will establish what your needs are and whether working together feels right for you. If this is the first time you have sought counselling, it may seem daunting, so this session will give you the opportunity to find out what it will involve to see if we can work together and whether I can help.
*Please note the 50 minutes includes booking time for the next session.
A.R. Therapeutic Services
Low cost sessions
I offer low cost sessions for those on low income at £35. Slots for these sessions are offered on a weekly basis only. Low costs slots are currently full, but I am happy to place you on the waiting list should a slot become available.
Recommendations*: If you would wish to have bi-weekly sessions. I generally advise 6 weekly sessions initially to enable us to collaboratively build the kind of trusting and healing relationship that will support you in affecting lasting change.
Emotional safety comes from many aspects of therapy, but having a regular, reliable session that you go to every week is one of the basics. Going less frequently can really interfere with developing emotional safety.
When you, the client, feel held and emotionally safe enough to connect to your inner self, in the context of your relationship with your therapist, then change, growth and healing can really start to happen.
* Alternatively, please fill in the form below and I will respond within 48 hours.
Contact us
Counselling appointments available via Zoom
Working hours
Monday – 09:30 – 15:00
Tuesday – 09:30 – 15:00
Wednesday – 18:00 – 21:00