A.R. Therapeutic Services

Everyone needs help at times. Life can get overwhelming which make it hard to see a clear way forward. I offer a secure, non-judgemental and confidential environment to work through issues that you feel may be holding you back.

If this is your first time seeking counselling, or not…I’d like to say well done for making this courageous step towards change.

It may be anxiety, depression, grief, relationship issues, or a feeling of stagnation or unfulfilled in an area of your life. Talking to a professional can help you to untangle your thoughts and feelings and gain clarity and the ability to navigate a path towards better peace of mind.

I believe that every individual has an innate capability to realise their full potential. Counselling can provide the environment whereby you can connect with your own inner resources and develop the capacity to reflect upon and make your own choices in life, enabling you to overcome blocks to achieving health and well-being.

I work as an Integrative Therapist which means I use various evidence based, therapeutic techniques to meet your individual requirements when supporting you to overcome your difficulties.